Size Guide
Finding Your Perfect Fit
At Dad Bod Dept., we design tees for real dads with real bodies — the kind built on BBQs, school runs, and the occasional heroic nap. Our shirts are made to fit comfortably, look good, and give you that “I’ve still got it” confidence boost.
If you’re here wondering what size to choose, don’t worry — we’ve got you.
How Our Tees Fit
Our tees are true to size with a relaxed, everyday feel. Not too tight, not too baggy — just right for the modern Dad Bod.
If you’re between sizes, we recommend going one size up for maximum comfort and Dad Bod freedom.
Quick Fit Guide
If you like a fitted look: Stick to your usual size. Show off the goods.
If you like a relaxed look: Go one size up. Let the Dad Bod breathe.
If you’re not sure what size you are anymore: Join the club. When in doubt, size up — your future self will thank you.
Measurement Charts
For exact UK and US measurements, check the size chart included on each product page. Those charts give you the precise numbers — this page gives you the confidence.
Still Unsure?
Head over to our Contact page and drop us a message. Tell us your height, weight, and how you like your tees to fit, and we’ll point you in the right direction — no judgement, no tape measure required.